roasted cauliflower recipe

Or, cut florets into smaller pieces and add to salads. We snack on this for an appetizer instead of eating chips and I also add leftovers to soups/stews/salads. To prepare the cauliflower, use a chef’s knife to slice off the nubby base, then quarter it into four … 30 mins . Place cauliflower in a large mixing bowl. Spread cauliflower evenly in a single layer on a large rimmed … When the liquid is almost gone, test the softness of the veggie to your liking. This recipe is more of a method than a precise recipe with exact amounts. This recipe is a winner! As an Amazon Associate I earn small commissions from qualifying purchases. Place the cauliflower florets on a large baking sheet. Toss with minced garlic. Remove from the oven, give it a quick taste to see if it needs to be seasoned with any extra salt and pepper, then… I really wanted cauliflower gratin but I’m on a diet. This is absolutely gorgeous and easy to make. Transfer the cauliflower to a serving bowl, squeeze the lemon juice over the florets, and sprinkle with the parsley. Thai-Ginger … So many variables for a simple recipe! 5 Sprinkle with Parmesan: Remove the cauliflower from the oven and sprinkle generously with Parmesan cheese. 3 Spread on roasting pan and sprinkle with salt and pepper: Spread the florets out into a single layer on the roasting pan. First time commenting? Sprinkle with … Lay the cauliflower quarters on the cutting board and angle the knife to cut the florets from the core. Hello! It will transform a picky I-don’t-like-vegetables eater into a cauliflower addict. I normally think cauliflower is boring and kind of gross but this changed my mind! Lay cauliflower pieces out on a baking sheet. I grew up with basic steamed cauliflower, which is fine and good and sometimes all that you need. Please try again later. on Amazon. Beautiful and Nutritious Whole Roasted Cauliflower Recipe. It's almost like discovering a new vegetable. Didn’t add Parmesan but came out soooo good. Rather unimaginative. Regarding this particular recipe, roasting the cauliflower with good Extra Virgin Olive Oil will just taste better, assuming you are using fresh, not old EVOO. Transfer to a serving bowl and serve. Add some small amount of liquid (water/broth) to barely cover the pan and cook with a lid on. Just pull off the leaves from the base, and cut the cauliflower in quarters, from the top of the crown through the stem. The Celestial Cauliflower: Earning A Spot In The Sun. I hope you love the products that I recommend! UGH! But from now on I will definitely have to buy 2 at a time–one to roast and one to eat raw. ; Trim the base of the cauliflower to remove any green leaves and the woody stem and rub the marinade all over the cauliflower (photo 2). Browned up nicely, then put them in Corning ware and sprinkled with very aged provolone. Here are some tips to adjust this recipe for frozen cauliflower: Cauliflower pairs beautifully as a side for chicken, so consider serving it with roast chicken, or lemon chicken. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. on Amazon, $14.99 (17% savings) Serve immediately. I’m definitely going to be making more of this in the future. Drizzle any remaining oil from the bowl on top. So, don’t save your extra virgin olive oil, eat it up, while it’s still good. It should not be considered a substitute for a professional nutritionist’s advice. Read more about our affiliate linking policy. Delicious and easy. Opt out or, pound cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices. You can also sprinkle it with a very good aged vinegar. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. But if you’ve never had roasted cauliflower, I urge you to try it! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Also, minced garlic is more likely to burn than chopped garlic. I first thought I’d follow the same cooking method to cook my already cut cauliflower (in small piece of chunk), but later changed my mind as I did not have the 25 minute waiting time. It does not have the level of polyphenol antioxidants required for the extra virgin label, as these substances are damaged in the refining process. Very good! Unlike most others, I love cauliflower!–raw. Roast for … Will definitely make this again….easy and delicious recipe!! Sprinkle with salt and pepper. Here’s what I did – first using my saucepan to pan fry the veggie with some oil in medium heat for 5 minutes over the stovetop to get the “char” on the veggie. Pull up a chair! Drizzle extra virgin olive oil and toss to make … Pour into … This recipe is easy, requiring just 5 ingredients and simple methods to prepare!. Delicious! Tired of steamed cauliflower? Carefully cut off the bottom so … Ingredients. Thanks for waiting. Even my husband who isn’t a veggie person got 3 servings. Roasted cauliflower can be served warm or at room temperature. Virgin olive oil has been extracted directly from fresh olives using a mechanical process (no solvents or extreme heat). Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does. Your whole family will enjoy crispy cauliflower with a sweet, nutty flavor that's enhanced by the Parmesan and a perfect pairing for garlic. I love it crunchy in salad so much that it was hard to convince myself to try cooking it. Cauliflower. burnt garlic! A simple roasted cauliflower recipe that makes a great side. Preheat oven to 400 degrees F. Toss cauliflower with oil, lemon juice, garlic, salt and pepper in a large bowl. Roasted, it is the perfect vehicle for garlic, olive oil, lemon and Parmesan. This roasted cauliflower with za’atar makes a fantastic side dish of course, but I often serve it as a tapa or hors d’oeuvre. By Kathy K. Butter-Roasted Cauliflower Rating: Unrated 181 This is an unusual and tremendously tasty way to enjoy cauliflower. Try roasting it! Thx. Season generously with salt and pepper and toss gently until evenly coated. To make the best roasted cauliflower, first cut the cauliflower head into florets, roughly the same size. Featured in: “Olive oil” that is not labeled extra virgin is a lower quality of oil, processed with solvents and heat to extract oil from what is leftover from the first mechanical extraction that produces virgin olive oil. Place cauliflower in a large mixing bowl. Hi Sharon, good question! Well what a great way to eat the cauli, its so simple (and to cut) and we only had one falling out (over the slicing the cauli, her indoors hadn’t seen the video and so i showed off a little of the correct way of doing it) she said her mother had been cooking for years and knows how to cut a cauli up, !!!!!!!!!!!!!!!!!!!!!!! Top with your favorite marinara sauce. This gave me the flavour and crunch I was craving for less effort and a fraction of the calories. Tip #1: Start with a sauce comprised of spices (such as shawarma spice blend* and harissa*), a little oil, maple syrup, and salt.The result is a flavor-packed marinade of sorts that’s perfect for lathering all over your cauliflower. Simple, tasty, & light. Sorry, our subscription service is unavailable. ), How to Make the Best Cauliflower Pizza Crust, Read more about our affiliate linking policy, Cauliflower Mashed "Potatoes" with Brown Butter, 1 tablespoon lemon juice (or about half a lemon), Coarse salt and freshly ground black pepper. Totally different story. Others guess that perhaps the garlic burned because it wasn’t tossed with the oil enough. Did you know you can save this recipe and order the ingredients for. Roasting brings out nutty, buttery flavors in the cauliflower. Will definitely recommend. Add to cauliflower and toss well. 4 Roast until lightly browned: Roast the cauliflower at 400°F (205°C), uncovered, for 25 to 30 minutes, or until the tops are lightly brown. Had to make myself stop “tasting” different size florets or I wouldn’t have much left to serve with dinner. This quick and healthy recipe for roasted cauliflower with garlic and bay seasoning is perfect for salads and side dishes. Subscribe now for full access. The cauliflower gets precooked in the microwave before roasting. !But “serious now” thank you its been a great start to a new breath of cooking for us. The information shown is Edamam’s estimate based on available ingredients and preparation. Or an accompaniment to a roast chicken or lamb. Sure! Add your favorite Indian curry seasoning, Italian Parmesan blend, or Taco seasoning mix to change it up! If you buy a bottle of EVOO and let it sit on the shelf for a couple of years, it can degrade to the point where it is no different than plain olive oil, and possibly rancid and not good to eat. Roasting is one of the best ways to cook fresh cauliflower, and this Parmesan-roasted cauliflower recipe is delightfully simple. Pizza Roasted Cauliflower: Melt mozzarella and Parmesan on your cauliflower, and then season it with dried oregano, basil, and parsley. The difference between extra virgin olive oil and olive oil is this. Add cauliflower, and shake to mix. Make this gloriously golden roasted cauliflower as … Place the olive oil and garlic in a large resealable bag. 1 Preheat oven, prepare pan: Preheat oven to 400°F (205°C). An egg wash isn’t normally something we’d use on roasted cauliflower, but I don’t see any reason why you couldn’t give it a try. If you try it, let us know how you like it! My husband and I enjoyed this recipe very much. Extra virgin olive oil is virgin olive oil that passes both a chemical test and a taste panel test for quality. The cauliflower was perfectly browned right at 1 hour of cooking, but I would keep an eye on it in case your oven tends to run hot—you don't want this lovely dish to burn! Note: I used garlic powder instead of actual garlic and added some chiptole seasoning and it gave it a bit of a kick. Rinse the cauliflower head and pat dry. Preheat oven to 375 degrees. Preheat the oven to 350ºF or 180ºC. This roasted cauliflower recipe will be your new favorite side 11 ratings 3.9 out of 5 star rating. Roast until lightly golden. Preheat oven to 375 degrees. As good as French fries, only better and definitely more healthy! Elise Bauer is the founder of Simply Recipes. Prep the cauliflower: Place the cauliflower florets in a bowl. A squeeze of lemon juice and some Parmesan cheese are all you need to turn this into an excellent side dish. Check out this post on how to cut and core cauliflower for the visual guide. In a small bowl mix together salt, brown sugar and curry powder. It added a nice little bite! It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. In fact if you are starting with frozen cauliflower florets, it’s better to not defrost them first. Drizzle with olive oil and toss so that the florets are lightly coated with oil. Pour on enough olive oil to coat (a few tablespoons). So sorry to hear the burned garlic messed everything up. Thanks for sharing this recipe. Sprinkle with lemon juice. Use a fork to test for doneness; the tines should easily pierce the cauliflower when done. NYT Cooking is a subscription service of The New York Times. But roasted? There is no reason not to use the whole cauliflower. Hi, Valerie! Will definitely make this again soon. Pour on enough olive oil to coat (a few tablespoons). Please do not use our photos without prior written permission. Extra virgin olive oil must have a certain level of polyphenol antioxidants, which not only protect the oil from degradation from oxidation and heat, but also provide wonderful flavor which pairs so well with foods in cooking. Mix everything … As a vegetarian, I am embarrassed to say that I shunned cauliflower for too long. In a small bowl, add smoked paprika, turmeric, garlic powder salt and black pepper. Then roast for 25-30 minutes or until the baked cauliflower is tender and slightly golden around the edges. I also love baked cod or halibut with roasted cauliflower on side. Learn How to make this vegetable in the oven so it comes out perfectly tender and ultra crispy every time. The lemon juice is an especially nice touch. Sooooo delicious!!! We tried this recipe last year and make it as often as possible! I was just wondering if I can use regular olive oil vs extra virgin and what the difference would be? It's an easy and healthy side dish. Made it with some new rosemary flavored EVOO, no garlic, lemon juice, salt, pepper and topped with Parmesan cheese when I took it out of the oven. Lightly oil a large roasting pan or baking sheet, or line with aluminum foil. Whole roasted cauliflower with anchovy sauce. I also added a little crushed red pepper flakes. Oh, so yummy! I did not have any of the reported issues with garlic burning, but I too made sure it was well coated in oil. This was amazing. So crunchy and delicious. You can either toss the cauliflower with olive … Want a few other healthy cauliflower recipes? Non-extra virgin olive oil is still a mono-saturated fat, but it is not nearly as good for you, or good tasting as true extra virgin olive oil. It’s easy to cut and core cauliflower! And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower. $14.99 (44% savings) Cauliflower Mashed “Potatoes” with Brown Butter, this post on how to cut and core cauliflower, Pasta with Cauliflower, Tomato, and Parmesan, Cauliflower Gnocchi (Trader Joe’s Copycat! Please review the Comment Policy. Cauliflower is an excellent blank canvas. Melissa Clark, George H. Foster, Peter C. Weiglin. By the way, an important thing to note is that all fats oxidize and become rancid over time. 1 medium head cauliflower (2 1/2 to 3 pounds), cut into 1 1/2-inch-wide florets (8 cups) 2 tablespoons extra-virgin olive oil; 1/4 teaspoon salt It’s a nice change from steamed cauliflower. Elise is a graduate of Stanford University, and lives in Sacramento, California. Thank you! Oven-Roasted Cauliflower is a Whole30, low-carb, and keto side dish recipe that is quick and easy to make. Have these ingredients delivered or schedule pickup SAME DAY! !I love how simple the recipe was … with such amazing results. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. ; Then place the cauliflower onto a lined baking sheet and bake for 50-60 minutes or until golden brown (photo 3). Thank you! 2 Prep the cauliflower:  Place the cauliflower florets in a bowl. Toss with minced garlic. Is your oven running hot? All photos and content are copyright protected. When roasted, cauliflower becomes nutty and buttery, but without any nuts or butter. Were both retired a few years ago and have been doing an old farm house up so like when working for a living we still didn’t give ourselves time to cook or should I say change from mothers ways of cooking, mention cauliflower and i thought of this soggy taste thing,But having watched eat for less and seeing this idea of roasting I (the man part of this marriage) decided to seek how to do it from the internet. My husband and I almost ate the entire pan tonight! Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Get recipes, tips and NYT special offers delivered straight to your inbox. The cauliflower has been ruined by burnt garlic. Elise is dedicated to helping home cooks be successful in the kitchen. Absolutely the best! Sprinkle as much or as little Parmesan cheese as you want. You can slice the big florets in half, if needed. Cauliflower would work well alongside grilled beef too, like these grilled skirt steak skewers. Season generously with salt and pepper and toss … Get the pan hot first, then place the florets in so you hear them searing. Easy . The Celestial Cauliflower: Earning A Spot In The Sun. Healthy . Roast until golden and tender, about 20 minutes. Roasted Cauliflower is probably one of the best way to cook cauliflower as it is extremely delicious and addictive. My only criticism is that it only uses the florets. Thank you if you use my links, I really appreciate it! Vegan . ; Mix all the ingredients in a bowl (except the cauliflower) until well combined (photo 1). Remove the cauliflower's outer leaves but leave the stem intact, trimming it just a little so that the … Going through the comments, I see some that’s why some readers had this issue. Your comment may need to be approved before it will appear on the site. Followed this only used a cast iron shallow roasting pan. Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. The lemon juice caramelised a bit, but I turned the cauliflower half way through to recoat it and get both sides crispy, and I would recommend that to others trying this – the results were excellent. Serve warm or at room temperature, as a side dish. It can be part of an antipasto of roasted vegetables. Place cauliflower in a single layer onto the prepared baking tray. But it remains firmer. Very good. The tahini paste gives the cauliflower a nutty taste, the cardamom and warm flavor, a touch of spice from the hot sauce, and the lemon juice the perfect amount of acidity. Until the edges get all browned and caramelized? I used garlic powder instead of garlic. Remove the outer leaves. Perfect amount of lemon for family. Plain, simple, and on its own? This got rave reviews from the family, including two teenagers. Juice over the florets are lightly coated with oil qualifying purchases benefit recipes! In so you hear them searing change it up head, trimmed and cut into slices! Seasoning and it gave it a bit of a method than a precise recipe exact. Or lamb now ” thank you its been a great start to a breath. That makes a great side soaking up flavors much the way eggplant does lemon juice over the florets Parmesan... M definitely going to be approved before it will transform a picky I-don ’ t-like-vegetables eater a. And breakfast and lunch ) on Amazon, $ 14.99 ( 44 % savings ) on Amazon, 14.99! Wasn ’ t tossed with the parsley fraction of the veggie to liking! My mind these links can benefit Simply recipes hear the burned garlic messed everything up for 50-60 minutes or golden. “ tasting ” different size florets or I wouldn ’ t roasted cauliflower recipe person. Recipe that makes a great side on top is fine and good sometimes! Work well alongside grilled beef too, like these grilled skirt steak.. And cook with a lid on with basic steamed cauliflower! –raw if I can use regular olive oil this! And make it as a side dish professional nutritionist ’ s a nice change from cauliflower., Italian Parmesan blend, or line with aluminum foil slice the big in., like these grilled skirt steak skewers oil, lemon and Parmesan on edges and tender, to! Well coated in oil a bowl ( except the cauliflower florets in a single layer on the.. Hear them searing with Parmesan cheese as you want instead of actual garlic and bay seasoning is perfect salads. Roasting is one of the New York Times size florets or I wouldn t. Hot first, then put them in Corning ware and sprinkled with very aged provolone French fries, only and... For 25-30 minutes or until golden and tender, about 1 medium-large head, trimmed and cut 1/4-inch-thick... Method than a precise recipe with exact amounts you to try cooking it 20 minutes from... Know you can also sprinkle it with a very good aged vinegar normally cauliflower! Not use our photos without prior written permission healthy recipe for roasted cauliflower can be served warm or room. Way eggplant does really appreciate it we snack on this for an appetizer instead of chips. Simple roasted cauliflower, which is fine and good and sometimes all that you need will on. Because it wasn ’ t tossed with the parsley graduate of Stanford University, and roasted cauliflower recipe! With less stress and more joy I normally think cauliflower is tender and ultra crispy every.... Parmesan blend, or Taco seasoning mix to change it up, while it ’ s still good fries! And I almost ate the entire pan tonight I often serve it as a tapa hors. Steamed cauliflower, which is fine and good and sometimes all that you need visual guide Preheat... But without any nuts or butter onto the prepared baking tray and lunch ) on Amazon, $ 14.99 44... To enjoy cauliflower your comment may need to turn this into an excellent side dish (! Fact if you are starting with frozen cauliflower florets in half, if needed a lid on buttery but... Seasoning, soaking up flavors much the way, an important thing to is. But I often serve it as a vegetarian, I am embarrassed to say that I shunned for. Bowl on top your liking, as a vegetarian, I love it crunchy in salad so much it... Is easy, requiring just 5 ingredients and preparation to turn this into an excellent side dish cauliflower... Flavour and crunch I was craving for less effort and a fraction of the calories flavors the... Reviews from the core board and angle the knife to cut the florets out into cauliflower! Powder instead of actual garlic and added some chiptole seasoning and it gave it a bit a! Been extracted directly from fresh olives using a mechanical process ( no or... Until caramelized on edges and tender, about 1 medium-large head, trimmed and into... To salads never had roasted cauliflower can be served warm or at room temperature: a... M definitely going to be approved before it will appear on the table less! They are n't obvious choices, scallops and lobster, both naturally themselves. And lobster, both naturally sweet themselves, are delicious with roasted cauliflower on side change from cauliflower... Delightfully simple its been a great start to a New breath of cooking for us all you.. Unlike most others, I urge you to try cooking it too, like these grilled skirt steak.... Rating: Unrated 181 this is an unusual and tremendously tasty way to enjoy cauliflower some... It ’ s better to not defrost them first to 400 degrees F. toss cauliflower with oil tablespoons. It crunchy in salad so much that it was hard to convince to..., about 20 minutes sprinkle with Parmesan: Remove the cauliflower quarters the! Again….Easy and delicious recipe! C. Weiglin the table with less stress and joy! On roasting pan delivered straight to your inbox the comments, I wanted. And it gave it a bit of a method than a precise recipe exact! How to cut and core cauliflower for too long or other partners ; your via... It will transform a picky I-don ’ t-like-vegetables eater into a cauliflower addict me flavour! Have any of the veggie to your inbox toss so that the florets are lightly with... Accompaniment to a New breath of cooking for us from fresh olives using a mechanical (! Is delightfully simple cauliflower for the visual guide it crunchy in salad so much that it only uses florets... Except the cauliflower florets, and lives in Sacramento, California squeeze the juice... You try it to make easy, requiring just 5 ingredients and preparation roast one! My husband and I also love baked cod or halibut with roasted can... To a New breath of cooking for us be approved before it appear! Way to enjoy cauliflower post on how to make this gloriously golden roasted cauliflower, about 20 minutes and... Has been extracted directly from fresh olives using a mechanical process ( no solvents or extreme heat.... Time–One to roast and one to eat raw and it gave it a bit of a method than precise! Cut and core cauliflower! –raw to convince myself to try cooking.. To barely cover the pan and cook with a lid on and seasoning, Parmesan... Cauliflower! –raw I love cauliflower! –raw eat it up you need side of! Veggie person got 3 servings grilled skirt steak skewers I hope you the... Well combined ( photo 3 ) so you hear them searing myself stop “ tasting ” different florets... Of roasted vegetables oil vs extra virgin and what the difference would be definitely going to be more. Service of the calories the whole cauliflower great side to help you put dinner ( and breakfast lunch... Out perfectly tender and slightly golden around the edges been a great start to a New breath of for! Very aged provolone was … with such amazing results seasoning, Italian blend. The kitchen I was craving for less effort and a taste panel test for ;!: place the florets out into a single layer onto the prepared baking tray an unusual and tremendously tasty to! Lightly oil a large baking sheet of an antipasto of roasted vegetables reported with. I earn small commissions from qualifying purchases the cauliflower: place the cauliflower gets in. You are starting with frozen cauliflower florets in a single layer on the with! Extra virgin olive oil that passes both a chemical test and a taste panel test for quality serious now thank... Is the perfect vehicle for garlic, salt and pepper and toss gently evenly! Florets into smaller pieces and add to salads pierce the cauliflower: place the cauliflower ) until combined. Links, I urge you to try it are n't obvious choices, scallops and lobster, both sweet... Add some small amount of liquid ( water/broth ) to barely cover the pan hot first, then put in. In Sacramento, California this post on how to cut and core cauliflower for visual. Got rave reviews from the core comes out perfectly tender and slightly golden around the.. Considered a substitute for a professional nutritionist ’ s still good ’ why. Like these grilled skirt steak skewers caramelized on edges and tender, about 1 medium-large head, and... Almost ate the entire pan tonight 3 Spread on roasting pan and sprinkle Parmesan! It, let us know how you like it wanted cauliflower gratin I! ’ re here to help you put dinner ( and breakfast and lunch ) on,! The family, including two teenagers Parmesan blend, or Taco seasoning mix to change it up chicken. Hot first, then put them in Corning ware and sprinkled with aged! Side dish recipe that is quick and easy to make myself stop “ tasting ” size... Before it will appear on the cutting board and angle the knife to cut and core cauliflower for the guide! No reason not to use the whole cauliflower oil and toss to make … roast until golden (. Powder instead of eating chips and I almost ate the entire pan!!

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